Education

Innocent Hearts stresses on balanced diet and nutrition for kids

Punjab Tribune Bureau | August 23, 2018 06:13 PM

JALANDHAR: Innocent Hearts Cantt. - Jandiala Road Branch organized an interactive session with the mothers of the students of Class KG II to Class IV. The session was conducted by Dr Meenu Wahi a noted dietician and nutritionist. The main point was to make the mothers aware of the nutritional requirement of their kids.

Keeping in mind the aim of “Swasth Bharat” many ways of giving innovative recipes for normal food were discussed with the mommies. It was hoped that the increased awareness of the mothers would help them to bring up a healthier new generation. Dr Wahi explained that the efficiency and capacity of our tiny tots are affected directly by the food they consume. She encouraged the mothers to cook interesting, tasty and yet nutritious meals.

The Incharges of C.J.R. Nitika Kapoor (INNOKIDS) and Sonali (Senior Wing) were present on the occasion and explained that the health of the children - based on a balanced diet - is a major factor in their success. Such sessions are necessary as they help to ensure the balanced development of our children.

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